Vitamins and Supplements
Nutrition
Biochemistry

Is vitamin c good for the body?

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2010-10-30 16:51:09
2010-10-30 16:51:09

Vitamin C is an essential vitamin.

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vitamin c is NOT stored in the body. It is excreted. So, there is no danger of build up of vitamin c in the body , if high doses are taken. Vitamin c is very good for us.

it is good for your skin

They are a good source of vitamin C

You can get vitamin C into your body by drinking juice.

This vitamin is important for keeping body tissues, such as gums and muscles in good shape. Vitamin C also acts as an antioxidant, scavenging potentially harmful molecules called free radicals.

Vitamin C is very good for you.

Vitamin C provides the body with a method to protect itself. Vitamin C helps build the immune system in the body.

It is a good source for vitamin C.

It is good because it is high in nutrients especially in vitamin C

you get vitamin c through fruits and vegetables:D

it means that your body does not have enough vitamin c, i would recommend if your vitamin c levels are low to go to the store and buy some vitamin c tablets. cause your body needs vitamin c.

Vitamin C is what is known as a soluble vitamin. Which means that your body has the ability to expell excess Vitamin C in pee.

You can of course get more Vitamin C through food and pills than the body need. One of the good things about the Vitamin C is that what you do not need will just be wasted off in the urine. One should not eat a lot of extra Vitamin C over a prolonged time. This might lead to kidney problems. Vitamin C is one of the vitamins that "need" other substances to be present for absorption. Vitamin C and Iron together makes a good combination and maximizes the absorption of Vitamin C. Regards.

Vitamin C: good for your immune system. Vitamin D: good for your bones and teeth.

60% of your body is vitamin c which means 60% of your insides are orange!

The body does not store Vitamin C and must be supplied from your diet. Vitamin C is abundant in fruits and vegetables.

Vitamin C increases iron absorption.

Yes, onions do contain vitamin C and Vitamin B. Vitamin C is used for repair and protecting the body.

Yes lemons are a good source of vitaminc

yes ,vitamin c is good for joint pain .

Vitamin C, which can be found in oranges, helps fight of bacteria and sicknesses. Vitamin D, which is the sun, helps you r body absorb sunlight. Sunlight is good for the body. I don't know how it's good for the body I just now it is good for the body. Hope this answers your question!:)

It helps flatten your stomach and is a good source of vitamin c !


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