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Absolutely not, females are perfectly capable of lifting weights.
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∙ 11y ago
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What has the author James S Gallagher written?
James S. Gallagher has written: 'The chronic effects of a weight training program on blood pressure in adolescent males' -- subject(s): Blood pressure, Physiological aspects, Physiological aspects of Weight training for boys, Physiology, Teenage boys, Weight training for boys
Is it possible for young boys and girls to do weight training with their parents?
yes
With weight training can you increase the length of the muscles?
You do not increase the length of your muscles with weight training, just their strength and for a man, their bulk.
Where can I find out about weight training for women?
Weight training is just as applicable to women as it is to men. The first place to look for more information on weight training for women would be your local physician, for medical clearance, and then an area gym that provides athletic training or personal training as these people are experts on strength and resistance training.
Where can weight training clothing be found?
The large discount stores like Target and Walmart have a decent selection of weight training clothing to polo's and tank tops to jocks and socks. Size start for young boys and work up to adults.
How old should a girl be before starting weight training?
I've always read that both girls and boys should be pretty much fully grown before doing any serious weight training because otherwise you could damage the growing bones and stuff. Doing really light weight training is probably different, like working out with 3 pound weights (for girls) or 5 lbs. for boys or something. I think the more intense weight work is better started later.
Will the Smith Weight Machine MP 6000 provide proper training, similar to a public gym?
The Smith Weight Machine MP 6000 provides great training just as a gyms weight machine would.
Where can I get weight training?
For free weight training I would look in to http://www.sparkpeople.com/resource/fitness_articles.asp?id=1033. It is a very informative article that discusses the benefits of weight training and gives you tips on weight training.
Why isit good to do weight training?
weight training strengthens your skeletal muscels
Did Josh peck get gastric bypass?
No.He just did one of those weight watchers things and worked out 4 hours a day circulating between olyptical,treadmill,and weight training. No.He just did one of those weight watchers things and worked out 4 hours a day circulating between olyptical,treadmill,and weight training.
What does weight training measure?
Strength and possibly power (depending on the type of weight training)
What is the climax in the book dogs are boys?
the climax of the story was when that she has to start training the boys
