Sugars and starches are carbohydrates. Carbohydrates may be simple or complex.
Simple carbohydrates, or simple sugars, include monosaccharides (e.g., glucose, fructose, galactose, xylose and ribose) and disaccharides (e.g., sucrose, lactose and maltose). They consiste of one (mono) or two (di) sugar molecules.
Complex carbohydrates, or complex sugars, include oligosaccharides (e.g., fructo-oligosaccharides [FOS], galactooligosaccharides [GOS] and mannan oligosaccharides [MOS]) and polysaccharides (e.g., starches, pectins, and cellulose). They consist of a few (oligo) or many (poly) sugar molecules.
Carbohydrates
Carbohydrates
Carbohydrates are organic compounds with the general formula Cm(H20)n, that is, consisting only of carbon, hydrogen and oxygen, the last two in the 2:1 atom ratio. It is also a major class of foods that includes sugars and starches.
Salivary amylase, which is found inside the human mouth at the beginning of digestion, targets carbohydrates. These carbohydrates are specifically starches and are turned into sugars.
Glucose belongs to the class of nutrients known as carbohydrates. It is a simple sugar that serves as a primary source of energy for the body.
Groundnuts belong to the legume family, which makes them a good source of plant-based protein. They are rich in nutrients such as protein, healthy fats, vitamins, and minerals.
Starches
starches
Iron is included in the class of nutrients called minerals.
Wolves belong to the class Mammalia.
Tigers belong to Class Mammalia.
Opossums belong to the class mammalia.