No absolutely not. The fat protects your inner organs.
Should we eliminate fats from our diets altogether and increase proteins?
You should consider your fat tissues as your body fat.
aerobic exercise burns stored fat
Well you never want to eliminate fat completely from a diet as your choices will be limited to almost nothing causing your overall nutrition to suffer. However, cutting back significantly on your fat intake as well as exercise can help you loose weight and live a more healthful life.
Because the thc gets stored in the fat cells in your body. The more fat you have on your body, the longer it will take your body to completely process it out of your system
As a female, your percentage of body fat should be about 15 to 20% for good health. (For males the percentage of body fat should be about 10 to 15% for good health.) To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test. Body fat calipers are not expensive, are readily available to buy, and can replace a scale or balance.
every cell in the boby must contain fat
18 to 25 percent body fat.
To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin fold test. Body fat calipers are not expensive and they are readily available to buy. If you are female, your percentage of body fat should probably be about 15 to 20% for good health. For males the percentage of body fat should probably be about 10 to 15% for good health.
No. The only way to eliminate fat is to consume fewer calories than you burn. It's that simple.
Every cell in the body must contain fat
Many people want to lose fat as quickly as possible and search avidly for the means to reach this goal. While there is no magic formula to quickly eliminate fat there are things that you can do to help quickly burn fat. Becoming more active is the first step; this helps speed up the fat burning process. Be sure to take a minimum of fat into your body each day, otherwise your body thinks it�s being starved of it and wont release it as quickly. Eliminate junk food as much as possible, this helps cut fat from your diet quickly