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Vitamin E is an antioxidant. Antioxidants prevent aging and are found in most purple foods such as grapes, acai berries, blueberries, and their juices. Some peanut butter has vitamin e in it. If you don't like any of those foods, try taking a once a day complete multivitamin or vitamin e supplement.
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∙ 14y ago
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∙ 10y agoit is essential for doing se....... u know the rest
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What vitamin do blueberry have?
Blueberries are a source of Vitamin A and Vitamin C.
Are Nuts are a good source of vitamin E?
Yes
What is the best Vitamin E available for humans?
The best available source of vitamin E is from blackberries, bananas, kiwis and apples.
Why is it called E45 cream?
I think it's because provides a source of (vitamin E) but I'm not 100% sure.
Is the oils food group a good source of vitamin E?
YES
What are the vitamins in a green pepper?
Bell peppers are an great source of vitamin A (in the form of carotenoids), vitamin C, and vitamin B6. They are a very good source of folate, molybdenum, vitamin E, dietary fiber, vitamin B2, pantothenic acid, niacin, and potassium.
Where you get vitamin e?
Some amount of vitamin E contains in a fresh vegetables such as potato, cucumber, carrot. But some vegetables contains more vitamin E, than other. For example spinach and broccoli. Be aware, that thermal processing of vegetable kills vitamin E. Avocado is a good source of Vitamin E.
How much vitamin c in a lanzones?
Lanzones contains 1.0 mg of Ascorbic Acid or Vitamin C. Lanzones is also a good source of Vitamin E and Calcium.
Do avocados contain vitamin k?
Vitamins in avocados include A, several B-complex, C, and E, as well as phosphorus and magnesium. They're also a great source of antioxidants like vitamins E and C.
Which vitamin is a fat-soluble antioxidant that protects vitamin A?
vitamin E helps to protect vitamin A and fats in the body.
Are carrots a good energy source for endurance exercise acitivities?
Carrots are a good vegetable source of vitamin E, the muscle vitamin. Vitamin E foods increase the efficiency of the entire muscular system by promoting efficient use of Oxygen. Vitamin E also assists the transportation of blood by dilation of blood vessels thereby helping your blood to travel to all parts of the body. Since Endurance activities are muscle training essentially, Yes carrots would be a good source of energy. C:
Does broccoli have more things in them but not vitamin c?
Broccoli does contain Vitamin C and is actually an excellent source of Vitamin C. Other Nutrients in Broccoli: Broccoli is also an excellent source of Vitamin K. Vitamin A, foliate and fiber. Broccoli is a very good source of manganese, potassium, protein, magnesium, the B Vitamins B1, B3 and B5, iron, calcium and Vitamin E. It also contains phytonutrients, including category a glucosinolatesa.
