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What food group is a good source of potassium but a poor source of sodium?

bananas


What is a rich source of vitamin a?

Carrots are a very good source of vitamin A!


Carotene is a good source of Vitamin?

Carotene is a good source of vitamin A, according to Switched-On-Schoolhouse (which a homeschooling disk I use).


What source is vitamin a?

Vitiman A is good for you


Christmas tree needles are a good source of what vitamin?

Vitamin C.


Which vitamin you will get in cow milk?

Milk is a good source of vitamin D.


What vitamins does an aubergine have?

An Aubergine (or Eggplant) is a food that is very low in saturated fat, cholesterol and sodium. It is also a good source of Vitamin C, Vitamin K, Thiamin, Niacin, Vitamin B6, Pantothenic Acid, Magnesium, Phosphorus and Copper, and a very good source of Dietary Fiber, Folate, Potassium and Manganese. A large portion of the calories in this food come from sugars.


Is seafood a good source of vitamin C?

No.


What is good source of Vitamin D?

The sun


What vitamin does a fresh everyday orange?

Oranges are a good source of vitamin C.


How many nutrients does a pineapple have?

For raw pineapple. The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Thiamin, Vitamin B6 and Copper, and a very good source of Vitamin C and Manganese. The bad: A large portion of the calories in this food come from sugars. Source: http://www.nutritiondata.com/facts/fruits-and-fruit-juices/2019/2


Are lemons a good source of vitamin c?

Yes lemons are a good source of vitaminc