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What else can I help you with?
What are the important of cashew nuts to human?
Cashew nuts offer many nutritional benefits to humans. They are an excellent source of iron, they are magnesium rich, contain Vitamin E, and are a good source of energy.
Where you get vitamin e?
Some amount of vitamin E contains in a fresh vegetables such as potato, cucumber, carrot. But some vegetables contains more vitamin E, than other. For example spinach and broccoli. Be aware, that thermal processing of vegetable kills vitamin E. Avocado is a good source of Vitamin E.
Is the oils food group a good source of vitamin E?
YES
Why do you crave peanuts?
nuts are a very good source of niacin, vitamin e, and folate. basically it's loaded with monounsaturated fats, excellent source to help with heart desease OK great I now know what is good about them, but why am I craving them. What could be wrong if I need them so much.
What mineral or vitamin helps canker sores?
Canker sores can be helped by Vitamin E. Vitamin E is found in nuts and seeds as well as in pill form.
What are the vitamins in a green pepper?
Bell peppers are an great source of vitamin A (in the form of carotenoids), vitamin C, and vitamin B6. They are a very good source of folate, molybdenum, vitamin E, dietary fiber, vitamin B2, pantothenic acid, niacin, and potassium.
How much vitamin c in a lanzones?
Lanzones contains 1.0 mg of Ascorbic Acid or Vitamin C. Lanzones is also a good source of Vitamin E and Calcium.
What are the main sources of vitamin E?
Vitamin E is an antioxidant. Antioxidants prevent aging and are found in most purple foods such as grapes, acai berries, blueberries, and their juices. Some peanut butter has vitamin E in it. If you don't like any of those foods, try taking a once a day complete multivitamin or vitamin E supplement :)
What vitamin do blueberry have?
Blueberries are a source of Vitamin A and Vitamin C.
Do avocados contain vitamin k?
Vitamins in avocados include A, several B-complex, C, and E, as well as phosphorus and magnesium. They're also a great source of antioxidants like vitamins E and C.
What type of vitamins are in pears?
Pears are a good source of vitamin C and vitamin K. They also contain small amounts of other vitamins such as vitamin E, B vitamins, and folate.
What nutrients are in butternut squash?
It is a good source offibre,vitamin C,manganese,magnesium, andpotassium. It is also an excellent source ofvitamin Aandvitamin E.
