0
A person's maximum oxygyn update (VO2 max) test is the most accurate measure of cardiovascular fitness, according to the book Concepts of Fitness and Wellness by Corbin, Welk, Corbin and Welk, page 115.
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
What is the most important reason to maintain a high level of cardiovascular health?
cardiovascular fitness deals with the heart. if you don't take care of it, chances of heart attack increase. cardiovascular fitness is one of the most important things in fitness. this will decide how long/how well you heart can support you.
Method to measure the distance to nearby stars directly?
For nearby stars, the parallax method gives the most accurate measure of distances.For nearby stars, the parallax method gives the most accurate measure of distances.For nearby stars, the parallax method gives the most accurate measure of distances.For nearby stars, the parallax method gives the most accurate measure of distances.
What is the most accurate way to measure ingredients in baking?
I think the most accurate way is to measure with a measuring cup,never just guess.
What exercise and fitness equipment sold the most?
Cardiovascular machines and strength equipment were the largest categories of sales in the late 1990s.
Which measure of central tendency is the most accurate measure of data?
That depends on the data.
What is the most accurate tool to measure liquid?
Burett
What is the measure ability to survive and produce more offspring relative to other members of the population called?
Fitness is a term that is used to measure the ability to survive and produce the most offspring.
List the five components of physical fitness?
The components of personal fitness may vary from person to person, depending on who you ask. Four of the most well-known components might include flexibility, cardiovascular endurance, muscular strength, and muscular endurance. Other components include body composition and speed.
Can a scale balance measure a milligram?
Most are not that accurate. The most accurate "balance beam" scale is accurate to about plus or minus 5 milligrams (5/1000ths of a gram).
What sport can be the most beneficial in achieving cardiovascular fitness?
I would say basketball, mainly because you have no time to rest unlike other sports. That's why cardio fitness is so important for NBA players
Which of these is the most accurate measure of water vapor in the air?
Dew point
What the most common and accurate way to measure public opinion?
polls
