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Q: The RDA for both men and women for protein intake is what?
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What is the RDA for protein?

The RDA for proteins is 0.8 grams per kilogram of weight.


What range reflects the RDA for protein?

1


What is the meaning of the acronym DRI and RDA in nutrition?

DRI-daily recommended intake RDA- recommended daily allowance


What is the recommended nutrient intake value set for nutrient which no RDA can be determined?

Adequate Intake (AI)


WHAT is a feature of protein nutrition?

The protein RDA assumes that dietary protein is from a mix of low- and high-quality sources.


What is the RDA vitamin c?

75 mg is the rda for women and 90 for men however children, smokers, breastfeeding women, and pregnant women need more.


What is the RDA for protein for a 14 year old?

eat beans


Does the tolerable upper intake exceed the RDA by at least 5 times?

NO.


What is the daily recommended protein intake?

Protein RDA Protein recommendations are mainly based on the individuals body weight. The protein RDA is high, to cover most person's needs. The average requirement for protein is 0.6 grams per kilogram of body weight; the RDA is 0.8 grams this is said to meet 97.5% of the population's needs.


What is a womens RDA of saturated fat?

The usual stated maximal allowable amount of saturated fat (not an RDA, because actually no amounts of saturated fat is to be recommended) for men or women is 20% of daily fat intake, or about 15-20 grams max per day.


What is the RDA of protein for a 14 year old boy?

eat beans


What do scientists measure To determine how much protein people need?

You go to the doctor and if he/she tells you that you are healthy , then you know if you have enough protein needed in your body system.