0
It used to be recommended that you eat 3 servings of protein, including meat, a day, or 12 ounces. The guidelines now state that each plate should be about 20 percent protein.
Wiki User
∙ 9y ago
Add your answer:
Earn +20 pts
What is the serving of meat that teens need of a daily serving?
6 ounces
Does mustard contain sodium?
mustard contains 2838 mg of sodium in one serving which is 1185 of the daily recommended value.
What does RDD stand for in vitamins?
Recommended Daily Dosage
What is the recommended daily serving size for girls grain group?
all depends on your height, weight, age, activity level... see a nutritionist.
What is the recommended daily serving size for blueberries?
1 cup, approx. 64 cal, 21g carbs, 14g sugar, 1g protein
What is the recommened daily amount allowed for pizza?
The ingredients used to make a pizza determine the recommended slices to eat. Pizza counts as a serving of grain, diary, and vegetable on the food pyramid. Go by your personal daily amount of calories to determine the right serving amount.
What does RDD mean?
Recommended Daily Dose or Recommended Daily Dose
Does marshmallow have sodium?
Yes.One serving of Kraft Jet Puffed miniature marshmallows (2/3 cup) has 25mg of sodium, or 1% of the recommended daily value.
What is the recommended daily?
The daily dose of recommended fiber for adults is 20 to 30 mg
A general guide to the amount of nutrients needed daily?
RDA (Recommended Daily Allowances)
Food must supply 20 percent or more of the daily value of a particular nutrient per serving?
By U.S. law, a food must supply at least 20% of the recommended daily value of a given nutrient per serving, in order to be labeled as being high in that nutrient. See also:Eating healthily
How many ounces of potato would someone on a 2000 calorie diet need to eat get recommended daily allowance of iron?
2500 grams (88 ounces), if the person ate nothing but potatoes. Potatoes are not a rich source of iron.
