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The amount of endurance is a function of the amount of aerobic exercise?
Wiki User
∙ 14y ago
true
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoTRUE
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Is the amount of endurance a function of the amount of aerobic exercise?
Totally
What is another name for a aerobic endurance?
cardiovascular endurance usually, but it depends on the exercise really. aerobic exercise requires movement that uses oxygen in the body. That means that the longer you can do the aerobic exercise, such as running, the stronger your heart is.
What is aerobic power?
Aerobic power refers to the maximum amount of oxygen a person can take in during exercise. Aerobic power is also called aerobic capacity.
What is the name given for an activity that requires an extended amount of oxygen?
Aerobic Exercise
What does PACER test stand for?
Progressive Aerobic Cardiovascular Endurance Run
What is the proper amount of exercise?
For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity.
Do you have to go to the gym or take aerobics to get the correct amount of exercise?
No. You can go to an aerobic dance studio.
Do you have to go the gym or take aerobics to get the correct amount of exercise?
No. You can go to an aerobic dance studio.
What is The highest amount of oxygen your body can use during exhaustive exercise?
it increases.
The aerobic refers to the usage of?
Aerobic refers to the usage of oxygen. Popular forms of exercises also known as aerobic exercise that use a large amount of oxygen include running, walking, stepping, and spinning.
Is soccer an anaerobic exercise?
Yes! soccer is a vigorous activity, its not easy to play a full 90 minute match. It takes time and dedication to actually play good for that amount of time.
What are aerobic exercises?
Aerobic exercise is defined as being shorter, fast bursts of exercse that doesn't give enough time for oxygen to reach the muscles, which end up developing differently than aerobic exercise, in that that are better enhanced for strength, speed, or power, instead of endurance
