It's not completely about how much food you actually consume, but more so it's the amount of fat, calories, and definitely the amount of cholesterol that you eat. Too much cholesterol can clog your blood flow, which makes it harder for blood to pump to your heart. That can lead in extremely bad medical issues.
to much cholesterol is bad for us because it is animal or plant fat and it will clog up our arteries and then you will die from a heart attack.
Too much saturated fat increases the LDL (bad cholesterol) in your blood stream. This will cause plaque to build up in your arteries, making it difficult for blood to pass through. The end result is a heart attack.
Too much saturated fat can raise blood cholesterol, which can increase the risk of heart disease. You should therefore consume no more than your recommended daily intake.
It can cause lipids to line the walls of blood vessels and lead to heart disease.
the main ones are:- obesity- having a high cholesterol (get by eating too much salt and saturated fat
too much.
Red meat is high in cholesterol, an animal fat that contributes to heart disease.
too much saturated fat and sugar
yes, but what the body needs only (not too much) because increasing saturated fats in the body causes precipitation in the arteries which leads to a heart attack if it's not healed.
Excess fat intake, especially saturated fat, can promote arteriosclerosis (hardening an narrowing of the arteries) and lead to early heart disease, including myocardial infarctions (heart attacks) and cerebrovascular accidents (strokes).
Excess fat intake, especially saturated fat, can promote arteriosclerosis (hardening an narrowing of the arteries) and lead to early Heart disease, including myocardial infarctions (heart attacks) and cerebrovascular accidents (strokes).
Saturated Fat is worse as it damages your Heart
Saturated fat increases low density lipoprotein or the bad cholesterol. This is the cholesterol that doctors warn us about that causes clogged arteries and cause heart disease. Some saturated fat is OK. We all have to have some saturated fats and some low density lipoproteins. It is when we intake too much that problems begin to arise.