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Q: What Grains seeds nuts and root vegetables are examples of carbohydrates and they take a amount of time to break down allowing one to feel full longer.?
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What is go food and examples?

"Go" food is carbohydrates--they give you energy to "go". Examples: rice, cereal, bread, pasta, grains, potatoes, starchy vegetables...


What are dietary sources of carbohydrates?

Fruits, vegetables, sugar, milk, and grains are the primary dietary sources of carbohydrates.


What foods supply carbohydrates-?

Foods like sugar, legumes, fruits, grains and vegetables supply carbohydrates.


What does provide energy?

In food, it is carbohydrates. Examples are first of all sugar species; natural as in fruits and refined as in cookies, soft drinks etcetera. Also, carbohydrates are found in vegetables and whole grains-products.


Fruits vegetables and cereals are potent sources?

Fruits, grains, and vegetables are all sources of complex carbohydrates.


Where you can take carbohydrate for your body?

Primary source of carbohydrates are fruits, vegetables, grains and milk products.


What is the use of starchy vegetable?

Starchy vegetables are those with the most calories and are a source of carbohydrates as well as fiber. Most carbohydrates are found in grains.


What are classifications of carbohydrates?

Simple carbohydrates come from granulated sugars and other sugars. Complex carbohydrates, those that are part of the food pyramid, come from vegetables and fruits, and some grains.


What are the Classification of carbohydrates?

Simple carbohydrates come from granulated sugars and other sugars. Complex carbohydrates, those that are part of the food pyramid, come from vegetables and fruits, and some grains.


Of what are carbohydrates a good source?

Carbohydrates are a good source of energy.


List of food contains carbo hydrates?

Almost all foods have carbohydrates. If you look on the nutrients label, it will be labeled.


What are some examples of fiber?

whole grains,vegetables,fruits,oats,brown rice