What are best foods to gain Weight?
carbohydrate,oily and fat foods can help you to gain weight.
The only best way to gain weight is to consume more healthy calories. Foods which can help to gain weight are: Rice, potatoes, cola drinks, junk foods, and in fruits banana, mango with milk can help a lot to gain weight. The boy should sleep for more than ten hours or so. You will see dramatic increase in weight after couple of weeks.
Yes ,there are plenty of foods that will assist in weight gain .People in this day in age are always saying that it is easier to gain weight than to lose it because our economy always makes bad food look good.All that you would need to do is eat plenty of starchy foods ,and or fats food restaurants.
anything high in carbs can make you gain weight.also calories can make you gain weight. to keep the weight off its best to exercise and eat healthy like fruits and veggies.if you want to gain the weight eat things like pastas.but ifyour trying to gain or lose its always a good idea to exercise and eat healthy :}
The best and most efficient way to gain weight would be gaining it in muscle. To do this, you need to participate in a workout that is designed to make you gain some muscle. You will also have to eat foods that are nutritional and help in the building of muscles. You will need high frequencies of exercise. If you do it right, you can gain about 1/2 lb of muscles per week.