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What are the fitness components for biathlon?

aerobic fitness, muscular endurance, muscular strength and speed


Muscular endurance muscular strength flexibility body composition cardiovascular fitness meaning?

Those are the 5 fitness ares!(:


What is muscular fitness test?

wala


List down a explain the different components of physical fitness?

cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness


ACSM guidelines for enhancing muscular fitness?

The American College of Sports and Medicine (ACSM) includes certain guidelines to enhancing muscular fitness. This includes resistance training and aerobic fitness.


Where is it possible to learn about muscular development?

It is possible to take muscular development training classes to know about muscular development. Iron quest fitness, Shape sense, Total Joint Fitness are some of the good places for knowing about muscular development.


What is components of PPFT?

hi.open it . i think it is useful for you.http://www.dietsanswers.com/what-are-the-9-components-of-physical-fitness-and-their-definition-and-give-their-examples-of-movements/15013


What rhymes with cardiovascular that associates with fitness?

getting muscular!


What are the five component of fitness?

cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.


List the five components of physical fitness?

The components of personal fitness may vary from person to person, depending on who you ask. Four of the most well-known components might include flexibility, cardiovascular endurance, muscular strength, and muscular endurance. Other components include body composition and speed.


Which of these is not a component of physical fitness?

Mental flexibility is not a component of physical fitness. Physical fitness components include cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Mental flexibility falls under the category of cognitive fitness or mental wellness.


What is talent identification related to muscular fitness?

memory muscle