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What else can I help you with?
How can you measure a persons fitness?
To measure a persons fitness u can run a battery of tests. Componants of fitness that can be tested are muscular stregnth, muscular endurance, cardio-vascula endurance, flexablity, co-ordination and agility. Test that can be done for these are the bleep test, Illinois agility test, weight testing, sit and reach test and much more. comment if you found this useful.
Would Muscular strength an appropriate fitness test?
no,besides moscular fitness our mental as well as metabolism should be well functioning
What are the fitness components for biathlon?
aerobic fitness, muscular endurance, muscular strength and speed
Muscular endurance muscular strength flexibility body composition cardiovascular fitness meaning?
Those are the 5 fitness ares!(:
List down a explain the different components of physical fitness?
cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness
ACSM guidelines for enhancing muscular fitness?
The American College of Sports and Medicine (ACSM) includes certain guidelines to enhancing muscular fitness. This includes resistance training and aerobic fitness.
What are examples of muscular fitness?
bayot and bakla
Where is it possible to learn about muscular development?
It is possible to take muscular development training classes to know about muscular development. Iron quest fitness, Shape sense, Total Joint Fitness are some of the good places for knowing about muscular development.
What is components of PPFT?
hi.open it . i think it is useful for you.http://www.dietsanswers.com/what-are-the-9-components-of-physical-fitness-and-their-definition-and-give-their-examples-of-movements/15013
How can one accurately measure physical fitness?
Physical fitness can be accurately measured through various assessments such as cardiorespiratory endurance, muscular strength and endurance, flexibility, and body composition. These assessments can include tests like the beep test, push-up test, sit and reach test, and body fat percentage measurements.
What rhymes with cardiovascular that associates with fitness?
getting muscular!
What does the curl up test measure?
The curl-up test measures abdominal strength and endurance, specifically the strength of the rectus abdominis muscle. It assesses how many curl-ups an individual can perform in a set time, typically one minute, and helps evaluate core stability and overall fitness. This test is commonly used in physical education and fitness assessments to gauge an individual’s muscular fitness level.
