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Good sources of fats are olive oils and Nuts. Walnuts are especially high in good oils and can be used in moderation to increase calorie intake without increasing sugar or carbohydrate intake.
What else can I help you with?
IS Worms are a good sources of protein and fats?
No; That is gross
What is a good source of fat?
Butter, whole milk, oils, peanut butter, panner and nuts are all good sources of fats.
Are fats good?
yes they are. they are essential in animals since fats are sources of energy. too much fat is dangerous and we all know why
What fats don't contribute to heart disease?
Monounsaturated fats are the "good" fats. You want to especially avoid saturated fats and polyunsaturated fats should also be limited. Switch to monounsaturated fats as much as you are able. Examples of sources of monunsaturated fats are walnuts, avocado, and olive oil.
What a good source of fat?
Butter, whole milk, oils, peanut butter, panner and nuts are all good sources of fats.
What cells are a cell membrane in?
Basically, fats [from animal sources] and oils [from vegetable sources].
What is the difference between saturated and unsaturated fats?
Saturated fats are solid at room temperature and come mainly from animal sources, while unsaturated fats are liquid at room temperature and come mainly from plant sources. Saturated fats are linked to heart disease, while unsaturated fats are considered healthier for the heart.
What are 3 energy sources?
CARBOHYDRATES FATS PROTEIN
Are fats acidic?
"Fatty Acids" take on two 'forms' - 'fats' are from animal sources and are solid at room temperature whereas 'oils' are from plant sources and are liquid at room temperature.
The four sources of calories are call?
carbohydrates, fats, and protein
Why are fats required in a healthy diet?
fats are not good
What is good about fat?
There's nothing good about saturated fats. But unsaturated fats like veggies, are good for you.
