Please add to this thread:
1- Flax Seeds <--- HUGE amount of AO, you can even feel it in your mouth!
2- Cranberries
Cocoa Bean's are rich in antioxidants. about 20%of its mas.
Anti-oxidants are naturally-occurring in many natural foods. They work to fend off potentially cancer-causing free radicals.
Foods vary in the amount of antioxidants that they contain. Some foods that are high in antioxidants include red beans, wild blueberries, kidney beans, pinto beans, and cranberries.
Foods that are enriched with nutraceuticals, antioxidants, and secondary metabolites to improve the physical performance of the body.
Anthocyanins are natural antioxidants found in certain fruits. It is better to get these antioxidants in the diet than in additives in foods.
Yes. it will not hurt, nor help in any way. antioxidants are absorbed in the body by oral means, such as foods and vitamin's.
Green vegetable like spinach, escarole, broccoli, artichoke hearts, and parsley are rich in antioxidants that include quercetin. Artichokes ranks seventh on a list of foods with the most antioxidants. Small red beans contain the most antioxidants and are ranked number one.
Antioxidants are substances that protect body cells and the immune system from damage that can be done by harmful chemicals in the air and in foods. Research suggests that antioxidants may help prevent certain diseases, including heart diseases and cancer.
fruits and vegetables but most effective if you eat pineapple
Antioxidants are effective in preventing heart disease. The top 10 foods containing antioxidants are berries, broccoli, tomatoes, red grapes, garlic, spinach, tea, carrots, soy, and whole grains.
Antioxidants in foods are going to be more "alive" and better absorbed since they include all of the other materials in the fruits. Antioxidants in supplements however are going to be more concentrated and much more powerful. For example, a single capsule of maqui berry is going to have more antioxidants than an entire handful of maqui berries. The same goes for other antioxidant supplements. They are going to provide much more benefit faster than just including the fruits in your daily diet.
Foods that are good at preventing a stroke includes beans, milk, almonds and soy, antioxidants, foods that are rich in potassium, low fat milk and vegetables.