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Men: 62.2 - 66.7kgs
women: 58.9 - 63.5kgs
however if your bodyfat is less than 10% then you can weigh a bit mroe
Actually, the normal, fit women should have a body fat % that is from 21-24%. Any lower than 14% is basically dead. Below that, the body starts using the fat from organs. Men should have 14-17, if they are a normal fit person. They can be in the 6-13% category if they are athletes.
Ideal measurements are kind of silly: women have all sorts of shapes, and you should really just worry about what looks best on you. The "ideal" is reported to be something around 36"- 26"- 36. But I don't think it matters. :3
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoI'm a 5ft and a quarter and my measurements are 31-23-34 and I'm relatively pretty healthy. I eat well and exercise often
Wiki User
∙ 14y agoWell i am 61 years old. Weigh 118. And am 5' 1...and my measurements are.....39/29/36.5....and i have had 3 children so i think i look pretty good for my age.
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What are the ideal bust waist and hip measurements for a 58kg woman?
for a start what is the height? (nevermind) assuming that the height is around 5"5 to 5"7 (as any shorter, you would be fat), some good measurements would be: bust- 32" to 36" waist- 24" to 26" hip- 34" to 38"
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