0
Regular brisk walking can help you: Maintain a healthy weight and lose body fat. Prevent or manage various conditions, including Heart disease, stroke, high blood pressure, cancer and type 2 Diabetes. Improve cardiovascular fitness.
Guntis
Wiki User
∙ 14y agoYou lose wight
Guntis
Add your answer:
Earn +20 pts
When will you see results from walking 25 min a day?
4 months
When can you start seeing results from walking 2 miles a day?
Probably in about 3 weeks, but you must also be eating a healthy balanced diet to get the maximum results.
What is the results of walking water?
As the paper towel absorbs the colorful water,gravity will pull the water down,causing the two colors to mix.The walking water science experiment can also double as an art lesson
If you ran a mile every other day and filled the other days with 20 minute walking periods how long will it be until you see results?
one week
What Results of improved transportation brought by affordable automobile?
The automobile provided a relatively low-maintenance, clean, warm and dry alternative to walking or using horses.
What would cause your heal to hurt?
There are a lot of things that can cause your heel to ache. You could walk on it wrong, get a splinter, get a blister. Mostly results of walking or infections.
Is there any chance to convert your vibration like walking and dancing into electrical energy?
Yes. Any motion at all can be captured and converted to electricity. However, unless you are harnessing a consistent motion (such as the spinning wheel of a bike) the results are rarely worth the effort or costs involved. For walking the best results for harnessing its electrical potential would be through the use of a resistance treadmill or a large walking/jogging wheel (like a hamster wheel). Even the impact of feet to floor can be harnessed but with current technology this is clunky and not very practical.
What will help me burn fat quick, running or speed walking?
Walking may burn more fat for fuel, but running burns more total calories , which will contribute to greater weight loss in total.
Why can't a person with Spina Bifida control certain things?
Spina Bifida results in nerve damage to the nerves that control certain functions, such as walking, and bladder and bowel function.
Will walking on a incline make your butt tight?
yes, ive been walking for 2 mos. and my butt is toning and also thighs. Lunge your walk. Walk at least an hr. a day. Pick up your feet as you walk. Meaning pick your feet up high. For faster results walk in areas where there are steep hills. I walk five days a week. Work up a sweat. Intensify your walk by running a couple of minutes and then walk again. Running some while walking speeds up the butt toning. You will definitely see results. Remember, at least 1 hr a day. Walk where you feel relax. Oh my god you will see results. i hope this was what you where looking for good luck veronica drisker from Cedar Park TX.
What does walking mean in latin?
It depends on your subject. Ambulo means "I am walking" in latin. Ambulas is you are walking. Ambulat is he/she/it is walking. Ambulamus is we are walking. Ambulatis is you all are walking. Ambulant is they are walking.
How do you get 5000 steps on a poke-walker?
You first have to put the PokeWalker in your pocket or on the clip and clip it to your clothing. Then, you must go outside and exercise (including walking) until you get to 5000 steps. Shaking the PokeWalker is ineffective, and produces very low results. There is no other way to get to that amount without actually walking.
