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We are all unique. There are things that that apply to us all, but a lot of things are different for each of us.

  1. The biggest advantage in self care is that you are not getting generalized and your treatment is unique, customized only for you. You can see a professional but you will get treatment that is general for your case which may help you but it will not benefit you most. Only you know what have you been through, what staff works for you, what can benefit you most and what makes you truly happy. With the information of a pro ( you can find on the internet a lot of information for almost every subject ), your experience, goals, and knowledge of your body, you can customize your care to suit you the most.
  2. The second advantage is that is a lot cheaper. Depending on your case, you can choose your way of medication. Natural or other. Ether way you can customize your medications by your financial ability.
  3. It is a lot easier and less tense.
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Q: What are some advantages of self care?
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