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Q: What are some good nutrition tips to keep a healthy heart?
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Why should you have a healthy nutrition?

There are many reasons to have healthy nutrition. Healthy nutrients keep your heart beating, your brain active and your muscles working. Nutrients also help build and keep bones, tendons, and muscles strong.


What attempts you to keep your heart healthy?

you need to not eat junk food to keep your heart healthy


Why animals require good nutration?

Nutrition: The same reasons we do!. Animals need a good healty balanced diet to keep them fit and healthy.


How do the seven signs of life help keep the body healthy?

The seven signs of life help to keep the body healthy by creating movement and fluidity in life. For example, exercise and good nutrition are both signs of a healthy life which help keep the body healthy as well.


How does the heart keep itself healthy?

If you eat healthy and exercise regularly, your heart will be healthy.


Why is good nutrition important to elderly people?

== == As people get older, their bodies get weak. So they need more nutrition than younger people to keep their bodies healthy and fit.


What are the top cardio exercises to keep the heart healthy?

When it comes to a healthy heart exercise is important but diet is even more important. Without proper nutrition, exercise won't do anything for your heart. Read up on plenty of books, magazines, blogs ect. for more imformation.


Positive behavior is the effect of good nutrition?

Good Nutrition will definitely have a positive result on your outlook on life, You will feel healthy and well this control the production of hormones and neurotransmitters like serotonin in the brain which will keep your mood balanced.


How do you get nutrition?

You get nutrition from food. Different food sources give you certain nutrients to keep your body healthy and alive.


How to keep your heart stable?

To keep your heart stable, you have to eat healthy and exercise regularly.


How can you protect yourself from a heart attack?

eat good foods, exercise, and keep ur body healthy


What two things can you do to keep your heart healthy?

Exercise and healthy food.