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What else can I help you with?
What fats are unsaturated?
unsaturated fats are fats that are healthy for you and eat up other more less healthy fats in your body
Are some fats good for you?
yes, healthy fats like fish, olive oil and nuts are very good for you
What is a vegetable full of healthy fats?
Avocado. It is rich in healthy monounsaturated fats.
Why are fats required in a healthy diet?
fats are not good
Is saturated fats healthy?
No
What fats do the healthy oils have in them?
Unsaturated fats. either polyunsaturated or monounsturated
Are unsaturated fats healthy?
Very.
What are some sources of unsaturated fats that can be incorporated into a healthy diet?
Sources of unsaturated fats that can be included in a healthy diet include avocados, nuts, seeds, olive oil, and fatty fish like salmon and mackerel. These fats can help improve heart health and provide essential nutrients for the body.
What disease will you get from eating a lot fats?
eating alot fats is not healthy ,that can cause cholesterol .
What are the Health benefits from milk chocolate?
Milk Chocolate does not really have many health benefits. It can provide some of the needed calories and fats for a healthy diet, along with some calcium, though. Dark Chocolate conatin healthy antioxidants, too.
What percentage of saturated fats is healthy?
i cant answer can you
What foods are good fats?
avocados, olive oil, eggs, nuts, and fish have healthy fats.
