What are the answers to the Personal Fitness merit badge?

Answer 1

You can find the answers to the Personal Fitness merit badge by using these resources:

Scouting LiteratureAthletics, Cycling, Dentistry, Disabilities Awareness, Family Life, Public Health, Sports, and Swimming merit badge pamphlets; Boy Scout Handbook; FieldbookBooks

• American Heart Association. The American Heart Association Kids' Cookbook. Random House, 1993.
• Figtree, Dale. Eat Smart: A Guide to Good Health for Kids. New Win Publishing, 1997.
• Hirschfelder, Arlene B. Kick Butts! A Kid's Action Guide to a Tobacco-Free America. Silver Burdett Press, 1998.
• Armstrong, Neil, and Joanne Welsman. Young People and Physical Activity. Oxford Medical Publications, Oxford University Press, 1997.
• Baechle, Thomas R. Essentials of Strength Training and Conditioning. Human Kinetics Publishers, 1994.
• Cooper, Kenneth H., with William Proctor. Fit Kids!: The Complete Shape-Up Program From Birth Through High School. Broadman & Holdman Publishers, 1999.
• Frost, Simon. Fitness for Young People: A Flowmotion Book: Strength, Flexibility, and Stamina Through Personal Fitness. Sterling, 2003.
• Lam, Dr. Paul. T'ai Chi for Young People. Wellspring Media, 2000.
• Larimore, Walt, M.D., and Traci Mullins. 10 Essentials of Highly Healthy People. Zondervan, 2003.
• Lark, Liz. Yoga: Essential Yoga Poses to Help Young People Get Fit, Supple, and Healthy. Sterling, 2003.
• Lockette, Kevin F., and Ann M. Keyes. Conditioning with Physical Disabilities. Human Kinetics Publishers, 1994.
• Schwarzenegger, Arnold, with Charles Gaines. Arnold's Fitness for Kids Ages 11-14: A Guide to Health, Exercise, and Nutrition. Doubleday & Company, 1993.
• Thompson, Daley, and Peter Walker. Going for Gold: Daley Thompson's Book of Total Fitness and Body Care for Young People. HarperCollins Publishers, 1987.
• Wehman, Paul. Life Beyond the Classroom: Transition Strategies for Young People with Disabilities. Paul H Brookes Publishing Co., 1995.
• Glover, Bob, et al. The Runner's Handbook: The Best-Selling Classic Fitness Guide for Beginner and Intermediate Runners. Penguin USA, 1996.
• Hayes, Larry, et al. The Junior Golf Book. St. Martin's Press, 1996.
• Kirby, Daniel. The ABC's of Golf. Coyote Publishing, 1999.
• Murphy, Pat, et al. Complete Conditioning for Baseball. Human Kinetics Publishers, 1997.
• Schubert, Mark, and Heinz Kluetmeier. Sports Illustrated Competitive Swimming: Techniques for Champions. Sports Illustrated, 1990.
• Yessis, Michael. Sports and Fitness Success from 6 to 16. Masters Press, 1997.

Web Sites and Organizations

Amateur-Sports.com

Web site: http://www.amateur-sports.com

American Dietetic Association

120 S. Riverside Plaza, Suite 2000

Chicago, IL 60606-6995

Toll-free telephone: 800-877-1600

Web site: http://www.eatright.org

Centers for Disease Control and Prevention

1600 Clifton Road

Atlanta, GA 30333

Telephone: 404-639-3311

Web site: http://www.fitfamilyfitkids.com

Fitness for Kids

9100 Wilshire Blvd., Suite 250 W Beverly Hills, CA 90212

Telephone: 310-275-4141

Web site: http://www.fitnessforkids.org

International Food Information Council Foundation

1100 Connecticut Ave. NW, Suite 430

Washington, DC 20036

Telephone: 202-296-6540

Fax: 202-296-6547

Web site: http://ific.org

KidsHealth

Web site: http://www.kidshealth.org

National Athletic Trainer's Association

2952 Stemmons Freeway

Dallas, TX 75247

Telephone: 214-637-6282

Web site: http://www.nata.org

Answer 2

If you could spell "awnsers", you would have a better shot at this.

The answer is to use the resources listed in the question you split this one from.

What? You wanted us to fill in your work book for you? In real life, there are no cheat sheets.

Answer 3

Cardiovascular Fitness, Muscular Strength, Muscular Endurance, Flexibility, and Body Composition

Answer 4

just look on the BSA website (scouting.org).