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Meditation is a form of communication with the Divine. Every spiritual practice has in some way or another used this form of communion. Unlike in prayer, in meditation, the human being is not doing the talking but the listening. This is a very personal practice and is usually characterized by silence and awareness of the Presence of God.
Wiki User
∙ 15y ago
Wiki User
∙ 12y agowhen you are calm, at peace. Passive.
Answer
CONCENTRATION. The environment may be helpful to concentrate or to think deeply. You can also have peace, calm etc through meditation.
UNBIASED SKILLFULL KNOWING are a few of the 5 or so. all person places and things are empty and so have no inherent properties like being able to be helpfull to concentrate or not. you could be in the middle of a library and still be distracted. (but objects do exist, so don't get depressed and do something foolish)
7 point posture. 1back upright (RAMROD straight, push the chest out), 2legs in lotus or 'half' lotus, 3hands in O mudra in lap. 4eyes HALF closed (not all the way) 5tongue pressing on roof of mouth, 6 head tilted down so that theres slight pressure on the adams apple, 7lips partly (JUST A BIT) smiling. i think thats how they go. its a highly uncomfortable position, but if you can hold it, you will bring your body to the peak of the physical side of focus.
1 2 3 6 help the wind move freely, youll feel it.
4 is absolutely necessary, if you close them all the way you will NEVER meditate. it is necessary for the sharpness of mind so that you dont fall asleep.
5 6 is to stop you from drooling in more advanced levels of meditation. but please, find somebody who doesn't smoke weed drink alcohol or drive a prius to teach you meditation. this is a very serious thing and you can be easily led astray by unqualified teachers. when you hear the code words 'and now relax your mind' or 'empty your mind' you get up and run out of there. because that's not meditation.
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What is the approach to basic meditation?
There are several varieties of meditation but many share the following characteristics: 1. Focusing your attention on a particular object, word, or the breath. 2. Redirecting your attention back to the object of focus whenever you recognize that you have drifted away in your thoughts 3. Assuming a passive attitude in terms of being non-judgmental, non-goal directed in your practice 4. Using the object of focus to help anchor you in the present moment Mindfulness Meditation is a popular form of meditation that captures many of these characteristics.
Sufis practice meditation or?
dhikr :)
What is meditation and how to practice meditation after pranayama practice?
Meditation is a mental technique that involves focusing the mind and reducing mental chatter, in order to cultivate inner peace, relaxation, and increased mindfulness. There are many different types of meditation, including mindfulness meditation, loving-kindness meditation, and visualization meditation, to name a few.
What are the advantages and disadvantages of chakra-based meditation compared to silent meditation?
The advantages of chakra-based meditation as compared to the silent meditation is that it leads to the quicker emptiness of the mind.
What is the name of the form of ancient Chinese meditation?
The name of the form of ancient Chinese meditation is Buddhist Chinese meditation.
When was Philosopher in Meditation created?
Philosopher in Meditation was created in 1632.
Which of the following are true of meditation in Buddhism?
Meditation is critical work on the path to enlightenment Right concentration is reached through meditation (Apex)
When was Saurian Meditation created?
Saurian Meditation was created on 2004-10-26.
When was Insight Meditation Society created?
Insight Meditation Society was created in 1975.
Can you terminate a pregnancy through meditation?
No, you cannot terminate a pregnancy through meditation.
How to get through without things moving?
meditation
When was Meditation Upon a Broomstick created?
Meditation Upon a Broomstick was created in 1710.
