cut toe nails when they become too long
cut your fingernails when they become too long
brush your teeth for three minutes twice a day
wash your hands when you have been to the toilet
in hot/warm water and soapy water.
wash your hair and body thoroughly as often as need to prevent nits and headlice
Basics of Personal Hygiene are to clean and keep clean i.e. on a daily basis... private body parts, brush your teeth once and/or twice a day, while bathing use a body scrub and scrub areas like under arms, between fingers (esp. feet) with body wash/soap and water. Make sure to wash hair on a regular basis i.e. atleast one or twice a week. Use a body spray or a deodrant after you finished taking a bath or shower. Use a face lotion/body lotion. Make sure you cut or shape nails both fingers and toes. If you body hair hair on ear lobes (most men do) make sure to trim it on a reuglar basis. Same rule applies to hair in nostrils. Trim it with a trimmer or use a scissor. Another important componet is to change underwear and wear fresh underwear daily. Women can take this a step further by waxing/shaving legs, arms and underarms.
* Take a bath daily * Drink a lot of water to prevent bad odour in the the body So regarding hygiene, water plays a major role
food personal hygiene
The components of a personal hygiene are: Bathe daily, Brush your teeth daily at least two times a day, and shave often every other day if hair grows fast.
Hygiene is good because it keeps up with your aprence
Personal hygiene is very important to keep up. A lack of good hygiene will cause you to smell and people will not want to be around you.
Cleaniness , good sanitation and personal hygiene
Shrek Good question.
so you have a healthy life
Anyone can practice personal hygiene. it can take time to get used to but you'll feel good about yourself once you get the hang of it.
Personal hygiene is extremely important for everyone. Good hygiene helps to minimize or prevent spreading of viruses and bacteria. This is essential to help prevent everyone from getting sick.
Good personal hygiene should be maintained.
Personal hygiene is imperative when cooking. This helps prevent foodborne illness and similar factors.
Both work in conjunction with each other; exhibiting good personal hygiene practices are crucial components in promoting kitchen safety. It is not simply an unprofessional and negative behavior co-workers endure. Cross contamination, work surface, equipment, and tool contamination are other consequences affecting the workplace.