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What are the short term effects of exercise on the energy system?

not alot tbh...


What exercises affect skeletal system?

All exercise effects the skeletal system. Your bones move when you exercise.


What are the effects to Neuromuscular and energy system due to long-term exercise?

the reaction for them is speeded up, and enhance performance as the speeded up reactions are carried out.


How is the phosphocreatine system effected by acute exercise?

The phosphocreatine system responds to acute exercise in a number of different ways. It is the first energy system that is used and it is the quickest energy system to recover. The energy system is anaerobic but only lasts up to ten seconds.


What effect does exercise have on the Energy System?

Suck a fat one :)


What are the long term effects of aerobic exercise on the muscular system?

Aerobic exercise positively affect your muscular system. The more you incorporate aerobic exercise, the more you tone your muscles, helping them become lean.


What are effects of exercise on the urinary system?

the kidenys stops making urine to conserve water


What are the long term effects of a lack of physical exercise?

Lack of physical exercise can result in loss of: muscle mass, bone density, flexibility, energy level, mood, immune system, and heart health. It can also cause muscle atrophy and weight gain.


What are the effects of no exercise on the cardiovascular system?

There are no negative effects of exercise on the cardiovascular system, much on the contrary. Of course, you need to be in good coronary conditions in order to practice most cardiovascular sports and exercise like walking, running, swimming, etc. but even if you have a condition it will be beneficial if practised moderately.


What happens if you dont eat enough energy?

You will obviously have less energy. I have experimented the effects of eating and not eating before exercise. I concluded that when I have something to eat before exercise (not necessarily right before exercise) I am able to run for a longer period than when I do not consume anything.


What effects do energy drinks have on the reproductive system?

Energy Drinks like Monster,Red Bull and Mother doesnt effect your Reproductive system.


What energy system is used at the beginning of exercise and during high intensity short duration exercise?

The phosphagen system, specifically involving creatine phosphate, is primarily used at the beginning of exercise and during high-intensity short-duration exercise. This system provides quick energy through the breakdown of creatine phosphate to regenerate ATP, which fuels muscle contractions during these intense activities.