Overall, Swimmers have specific fitness components that they will need tosucceed.
These components are;
Cardiovascular endurance, depending on the distance that you swim and how long you swim for at one time.
Speed, depending whether you are swimming for fun, or if your swimming competitively.
Body composition, swimmers are generally slim and tender when swimming competitively, however it doesn't matter what size you even if you are swimming for fun.
Agility is needed especially when swimming competitively when you do tumble turns.
these are the most specific components for swimming ")
Swimmers have specific fitness components that they will need to succeed.
These components are:
· Cardiovascular endurance
· Speed,
· Body composition
· Agility
· Power
You will need cardiovascular endurancedepending on the distance that you swim and how long you swim for at one time. For example, if you are an Olympic swimmer doing distances such as the 200m butterfly or the 400 and 800 metre front crawl or backstroke you are more likely to need cardiovascular endurance for.
Speed will be needed depending whether you are swimming for fun, or if your swimming competitively. When you're swimming competitively like in a race for the Olympics or something like that, you will need a lot of speed in order to fulfil the best of your ability and to beat the other opponents because in the Olympics there's a big difference between getting 1st or 2nd position.
Body composition is very important, swimmers are generally slim and tender when swimming competitively, however it doesn't matter what size you are even if you are just swimming for fun.
Agility is needed especially when swimming competitively when you do tumble turns or change direction. Your tumble turn is very important especially in the Olympics, your tumble turn need to be perfect because if not done correctly it could slow you down and cause you fall back positions in the race.
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this got me a merit on my btec 1st certificate, good look, jade :) x
The 5 components of swimming are; ---- 1. Power/ Strength 2. Co-ordination 3. Agility 4. Muscle + aerobic endurance 5. Reaction time/ Balance
Body composition.
muscular endurance
what r the components of swimming
co-ordination and reaction time
you have to work out very much to be fit!
muscular stregth
corona
corona
yea
Swimming constitutes all the elements of fitness. When an individual go for swimming each and every bones and muscle of the individual body comes in top play.
Swimming pool water is JUST water. Water is usually a solvent.
backstroke, breastroke, butterfly, freestyle keep ur head down, body strait, abs tight, hands and arms tight together, and pull
He went swimming in a swimming :)
I was swimmingWe were swimmingYou were swimmingHe/She/It was swimmingThey were swimming
A triathlete is someone who is involved in a triathlon. A triathlon is a multi-sport endurance event consisting of swimming, cycling, and running in immediate succession over various distances. Triathletes compete for fastest overall course completion time, including timed "transitions" between the individual swim, bike, and run components.The three components of a triathlon are swimming, cycling, running.
Cardiovascular Endurance (swimming) Muscular Endurance (crunches, sit ups) Muscular Strength (weight lifting, push up) Flexibility (yoga)
no, swimming is a real sport, syncronised swimming isn't
Recreational swimming is swimming just for fun. It is noncompetitive and usually not structured.
proper swimming costume- not lycra or anything swimming cap swimming goggles
natación This is 'swimming' the noun, not 'swimming' the participle. 'Swimming' the participle is nadando. To say, "The swimming team is swimming." in Spanish, you say, "El equipo de natación está nadando."