cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness
- flexibility
- muscular strength
- muscular endurance
- cardio
- endurance and stamina
list down the component of physical fitness
Health-related fitness
skill-related fitness
The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.
components of physical fitness
exercises
it doent have a components
the components that make up fitness are ....
The fitness components are health, skill and physiological. Health components include overall health and well being. Skill components involve how well students perform physical activities. Physiological components include the benefits of physical activity.
AgilityBalanceCoordinationEnduranceFlexibilityPowerSpeedStrength
what are the components of physical fitness
it doent have a components
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.
There are many different components that are a part of your Fitness. You would have to find the best components for yourself. If you go online you can find many different components for your Fitness.
sport