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components of physical fitness
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I think physical fitness is really important. It is something that a lot of people seek, but not many find. It is really important to stay healthy and fit, and by exercising regularly and eating healthy, you get something really valuable and rare, and that is physical fitness.
The ten values of physical fitness encompass various aspects of overall fitness and well-being. These values include: Cardiovascular Endurance Muscular Strength Muscular Endurance Flexibility Body Composition Power Speed Agility Coordination Balance These values collectively contribute to physical fitness and play a crucial role in maintaining a healthy and active lifestyle.
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Freedom
Physical Fitness Bow!!!
compound of physical fitness?
Everyone needs physical fitness.
physical fitness growth and development
the more excercise you do the better physical fitness you have
Physical fitness is training i.e. exercising