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components of physical fitness
Anatomy & physiology and coordination are the two major components in physical education.
it doent have a components
The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.
the components that make up fitness are ....
AgilityBalanceCoordinationEnduranceFlexibilityPowerSpeedStrength
it doent have a components
what are the components of physical fitness
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.