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What else can I help you with?
What are the release dates for Weight Loss Cardio Kick - 2009?
Weight Loss Cardio Kick - 2009 was released on: USA: August 2009
How to keep our body fit?
Work out (cardio and weight lifting), eat healthy and get plenty of rest.
Will I lose weight if I engage in 2 hours of cardio exercise daily?
Engaging in 2 hours of cardio exercise daily can help you lose weight, as long as you also maintain a healthy diet and lifestyle.
How can you lose more weight faster?
Cardio and eat healthy! Sorry to say, but there's no other healthy alternatives. By exercising and eating right, you will lose weight AND be much healthier. Best of luck!
How much exercise do you have to do to be size 0?
It depends on your body type, but sixty minutes of cardio and good nutrition should get you to a healthy weight.
How can you lose weight off your tummy and thighs quickly?
Eat healthy and do lots of cardio, e.g. Cycling, Jogging, Fast Paced Waking etc
Does walking help you to burn calories and lose weight?
When done as cardio walking it is an excellent way to burn calories and lose weight. You should of course combine it with a healthy diet, but when done correctly as a cardio exercise it is an excellent fat burner. For information on how to do cardio walking correctly, see the page link, further down this page, listed under Related Questions.
How do 11 year olds lose weight?
I would use weight watchers. It's completely safe.
As you get older it will become harder to eat whatever you want and maintain a healthy weight This is because your basal metabolic rate or BMR as you age?
decreases
What are the factors for providing a healthy diet for 5 eleven-year-olds?
The child's weight,metabolic rate, and the child's total intake of calories
How can you lose belly and arm fat?
While you can not spot reduce your weight loss, you can tone up your arms by strength training- lifting weights and such. Do regular cardio, eat healthy, and you can lose weight everywhere.
How can you lose 15 kilos in three month?
Well in order to lose this much weight it is a good idea to start with cardio, for about a week, then do a mixture of weight lifting, and aerobics. And always keep a healthy diet.
