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What are the short term rffects of exercise on the cardiovascular system?
Wiki User
∙ 12y ago
The release of adrenaline causes the heart rate to rise. There are Increases in Lactic Acid, Carbon Dioxide and body temperature. Oxygen levels within the blood decrease. Blood pressure increases.
Wiki User
∙ 7y ago
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How does the respiratory system affect the cardiovascular system?
Aerobic exercise strengthens the ability of the cardiovascular and respiratory systems to provide oxygen to body tissues efficiently. In the short term, aerobic exercise increases heart and respiratory rates.
Is cardiovascular endurance the ability to perform short duration high intensity exercise?
false
What are the short term effects of aerobic exercise on the cardiovascular system?
There are many of these, such as your heart rate increases which means you blood pressure increases. Sorry, that was all I could come up with for Cardiocascular system.
What are the short term effects of alcohol on the cardiovascular system?
48 2 6 hi
What does exercise do to the heartbeat?
the more you exercise, the faster your heart beat is. this type of exercise is called cardiovascular exercise. (cardio for short) this strengthens your heartbeat. exercise makes the heartbeat faster because for example: the faster you run, do you notice you panting? your body needs all the oxygen it can get when exercising.
What is cardio short for?
Cardio is short for cardiovascular exercise, and it encompasses any exercising, coincidently with walking, cycling, or stepping, that elevates your coronary heart rate
What energy system is used at the beginning of exercise and during high intensity short duration exercise?
The ATP-PCr (Adenosine triphosphate-Phosphocreatine) system.
Which system protects the cardiovascular system?
Your muscular system protects the cardiovascular system. The advantage of the aerobic exercises is grossly under estimated. You do not get cardiovascular problems, if you do some sort of aerobic exercise or play some sport on the play ground. If your heart rate reach up to 160 to 180 beats per minute for short time also, every day, you may never get the heart attack. This protection lasts for few months to few years after you stop doing the exercises. Young generation is grossly neglecting the play grounds and is a serious concern for the health community all over the world.
How do you excersice without building muscle short muscles that bulk easily how to train and not gain muscle mass?
The best way to exercise without building "short muscles" is swimming, running and other cardiovascular exercises. The best possible exercise for your joints, while toning your body is swimming.
What are the short term effects of exercise on the energy system?
not alot tbh...
What category of exercise can improve cardiorespiratory endurance?
Any exercise that gets your heart rate up and gets you breathing more rapidly for an extended period will improve the fitness of the cardiovascular system. This can be such things as brisk walking, jogging, running, and bicycling, etc. Some people refer to these type of exercises are aerobic. Other people refer to them as cardio exercises.Often the words aerobic and cardio are used interchangeably, but there is a difference. Aerobic exercise is exercise with oxygen. In other words exercises that get you breathing hard. Cardio exercise is short for cardiovascular. Cardio exercise is any exercise that stresses your cardiovascular system, which are the exercises that get you breathing more rapidly.All cardio exercise is aerobic exercise. However, not all aerobic exercises will give cardiovascular benefits. For example, walking is aerobic. However, walking at a pace of 2 km/h is not going give you cardiovascular benefit. For more information about exercises, see the page link, further down this page, listed under Related Questions..
What is the difference between cardio and aerobic exercise?
It is and it isn't. It completely depends on what your aim is i.e loose weight, get aerobic fit or cardio fit! In themselves they are quite different. We all know what cardio is and its usually done for longer periods of time . . . while sport aerobics is high intensity and not for as long. So it practically depends on the individual and his or hers needs. :)
