Remain calm and staying focus is critical.
stay calm under pressure
Well handling a worst situation is little bit tricky but you can handle it. Try for an alternate solution. Involve in other activities so that you can forget the situation which makes you think negatively.
you have to just face the situation and solve it. no matter how hard it is, the only way to relieve stress is to solve it.
Well, just referring to my own experience. Either the mate is very calm and went through the same situation before. Or either, does not know how to handle the situation and waiting for the other mate to react and make the decision to the stressful situation. Good luck!
as a nurse i never felt any stressful situation. as for me the duty of the nurse is to look after to the patients with care and affection of their need. we are the only one who can give them peace and make them motivated when they are in death bed and even can bring their life back.
I handle it calmly & patiently.
The best solution for a stressful situation is meditation. Meditation is simple and an effective way to reduce stress and depression. Actually meditation changes your brain structure reduces your negative thoughts and gives you positive energy. It gives you not only true peace and happiness but it will also helps you to live in a better life without any stress.
Take a chill pill
If you are frustrated with family and friends for bothering you count to ten, get over the feeling that this advice is stupid, and look at your virtue of patience. Be patient and you may feel a little better if not still extreamly annoyed.
In many interviews, interviewers often ask this question - "how do you deal with stress at work" or how do you handle a stressful situation at work such as: emergency, high workload, busy environment, too many tasks at once etc. Below are some tips on how to answer:
name calling
Some strategies to handle stressful situations include taking deep breaths, practicing mindfulness or meditation, talking to a friend or therapist for support, and engaging in activities that help you relax like exercise or hobbies. It's important to find what works best for you and to prioritize self-care during times of stress.