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Providing energy and the regulation of blood glucose

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What are the most common fad diets people use?

The low carbohydrate diet is a fad diet that many people try. Two low carbohydrate diets are the Atkins diet and the South Beach diet.


Two functions of protein in a diet?

Two functions of protein are growth and repair.


What is meant by low carbohydrate diet?

A low carbohydrate diet is a diet that lacks a lot of carbohydrate rich foods, such as food that contains wheat, potatoes, and other starchy foods. These diets also lack a lot of sugar, seeing as sugar is a carbohydrate.


Why is it important to have carbohydrate in a diet?

it is good for you


Can a low carbohydrate diet cause water retention?

A low carbohydrate diet usually helps to avoid, or alleviate, fluid retention.


How many grams of carbohydrate are in a diet?

It depends on what type of diet you eat.


What is a sentence using carbohydrate?

If I consume one more carbohydrate today, I will have blown my diet.


Is carbohydrates an adjective?

No. Carbohydrates is a plural noun. The singular (carbohydrate) might be used as a noun adjunct as in carbohydrate diet, carbohydrate ratio, or carbohydrate production.


Is low carbohydrate consumption considered to be a healthy weight loss diet?

No, it is not considered to be a healthy diet. The Atkins diet, which is a low carbohydrate consumption diet, was popular for quite some time, until it was later realized how dangerous such a diet can be.


Are potatoes healthy for a no carbohydrate diet?

Potatoes are relatively high in carbohydrate so they are not a good choice for a low carbohydrate, or a no carbohydrate, diet. There are much better (low) carbohydrate bargains to be had. For more information, see the page links, further down this page,. listed under Related Questions.


What is a low carbohydrate high protein diet?

Why should people be wary of low- carbohydrate and/or high-protein diets?


What is the antonym of carbohydrate?

Not all words have antonyms, and there is no antonym for carbohydrate. However, in a nutritional sense, protein is considered a primary alternative to carbodydrates.