Providing energy and the regulation of blood glucose
The low carbohydrate diet is a fad diet that many people try. Two low carbohydrate diets are the Atkins diet and the South Beach diet.
Two functions of protein are growth and repair.
A low carbohydrate diet is a diet that lacks a lot of carbohydrate rich foods, such as food that contains wheat, potatoes, and other starchy foods. These diets also lack a lot of sugar, seeing as sugar is a carbohydrate.
it is good for you
A low carbohydrate diet usually helps to avoid, or alleviate, fluid retention.
It depends on what type of diet you eat.
If I consume one more carbohydrate today, I will have blown my diet.
No, it is not considered to be a healthy diet. The Atkins diet, which is a low carbohydrate consumption diet, was popular for quite some time, until it was later realized how dangerous such a diet can be.
No. Carbohydrates is a plural noun. The singular (carbohydrate) might be used as a noun adjunct as in carbohydrate diet, carbohydrate ratio, or carbohydrate production.
Potatoes are relatively high in carbohydrate so they are not a good choice for a low carbohydrate, or a no carbohydrate, diet. There are much better (low) carbohydrate bargains to be had. For more information, see the page links, further down this page,. listed under Related Questions.
Why should people be wary of low- carbohydrate and/or high-protein diets?
Low-carbohydrate diet can cause kidney failure and can cause heart danger.