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What else can I help you with?
What are bones good for?
Eat foods that are rich in calcium . Milk, cheese, yogurt and other dairy products that are good sources of calcium
Are there any good calcium supplements that support a diet?
There are lots of sources of calcium in food. For example the most common sources of calcium in food include yogurt, cheese, milk, juices and soy. If you feel you are not getting enough you can buy calcium supplements.
Milk and dairy products are excellent sources for?
Dairy products provide a good source of Calcium, protein, Vitamins A and D.
What is a good source of calcium with vitamin d?
Calcium IS a vitamin which is needed for strong bones and to help muscles to contract and expand. Cheese, milk, sardines and yoghurts are good sources of calcium
Do nuts have calcium and if so, which nuts are the best sources of calcium?
Yes, nuts contain calcium, with almonds and Brazil nuts being among the best sources of calcium.
Is milk good for your child?
Milk is rich in calcium, a natural bone-builder. Milk is one of many sources of calcium such as dark green leafy vegetables.
Are apples and pineapples good food sources of calcium?
Apples and pineapples are not significant sources of calcium. While they do contain some calcium, the amounts are relatively low compared to other foods like dairy products, leafy greens, and fortified foods. For those seeking to increase their calcium intake, it’s better to focus on these more calcium-rich options.
What are the two sources of calcium carbonate found in limestone?
The two main sources of calcium carbonate found in limestone are the remains of marine organisms such as shells, corals, and algae, and chemical precipitation from bodies of water. Over time, these sources accumulate and solidify to form limestone rock.
List three foods that are a good source of calcium?
Arugula contains 1,300 milligrams of calcium per 100 calories.Watercress contains 800 milligrams of calcium per 100 calories.Turnip greens contain 650 milligrams of calcium per 100 calories.Other good conventional sources of calcium are milk, yogurt and cheese.
Are green leafy vegetables good for calcium?
Yes, green leafy vegetables are a good source of calcium, although the bioavailability of calcium from these sources can vary. Vegetables like kale, collard greens, and bok choy provide significant amounts of calcium along with other essential nutrients. However, it's important to note that some greens, like spinach, contain oxalates, which can inhibit calcium absorption. Incorporating a variety of calcium sources in your diet is beneficial for optimal bone health.
What is a source of good calcium?
Good sources of calcium include dairy products such as milk, cheese, and yogurt. Non-dairy sources include leafy greens like kale and broccoli, as well as fortified foods like tofu and orange juice. Incorporating a variety of these foods into your diet can help ensure you meet your daily calcium needs.
What are good sources of calcium?
AnswerSeaweeds such as kelp, wakame and hijiki; nuts and seeds (like almonds and sesame); blackstrap molasses; beans; oranges; figs; quinoa; amaranth; collard greens; okra; rutabaga; broccoli; dandelion leaves; kale; and fortified products such as orange juice and soy milk.Answermilk, dairy products and calcium enriched oj.The best sources of Calcium are: dairy, meat, and orange juice.
