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What else can I help you with?
What are bones good for?
Eat foods that are rich in calcium . Milk, cheese, yogurt and other dairy products that are good sources of calcium
Are there any good calcium supplements that support a diet?
There are lots of sources of calcium in food. For example the most common sources of calcium in food include yogurt, cheese, milk, juices and soy. If you feel you are not getting enough you can buy calcium supplements.
Milk and dairy products are excellent sources for?
Dairy products provide a good source of Calcium, protein, Vitamins A and D.
What is a good source of calcium with vitamin d?
Calcium IS a vitamin which is needed for strong bones and to help muscles to contract and expand. Cheese, milk, sardines and yoghurts are good sources of calcium
Do nuts have calcium and if so, which nuts are the best sources of calcium?
Yes, nuts contain calcium, with almonds and Brazil nuts being among the best sources of calcium.
Is milk good for your child?
Milk is rich in calcium, a natural bone-builder. Milk is one of many sources of calcium such as dark green leafy vegetables.
What are the two sources of calcium carbonate found in limestone?
The two main sources of calcium carbonate found in limestone are the remains of marine organisms such as shells, corals, and algae, and chemical precipitation from bodies of water. Over time, these sources accumulate and solidify to form limestone rock.
List three foods that are a good source of calcium?
Arugula contains 1,300 milligrams of calcium per 100 calories.Watercress contains 800 milligrams of calcium per 100 calories.Turnip greens contain 650 milligrams of calcium per 100 calories.Other good conventional sources of calcium are milk, yogurt and cheese.
What is a source of good calcium?
Good sources of calcium include dairy products such as milk, cheese, and yogurt. Non-dairy sources include leafy greens like kale and broccoli, as well as fortified foods like tofu and orange juice. Incorporating a variety of these foods into your diet can help ensure you meet your daily calcium needs.
What are good sources of calcium?
AnswerSeaweeds such as kelp, wakame and hijiki; nuts and seeds (like almonds and sesame); blackstrap molasses; beans; oranges; figs; quinoa; amaranth; collard greens; okra; rutabaga; broccoli; dandelion leaves; kale; and fortified products such as orange juice and soy milk.Answermilk, dairy products and calcium enriched oj.The best sources of Calcium are: dairy, meat, and orange juice.
What are the primary sources if calcium in your diet?
The primary sources of calcium in the diet include dairy products such as milk, yogurt, and cheese, which are well-known for their high calcium content. Additionally, leafy green vegetables like kale and broccoli, as well as fortified foods such as certain cereals and plant-based milk alternatives, are good sources. Fish with edible bones, such as sardines and salmon, also provide significant amounts of calcium. Nuts and seeds, particularly almonds and chia seeds, contribute to calcium intake as well.
Is milk a good source of calcium?
Yes. But it should not be considered the only foodstuff as a "good source of calcium." Many other foods, like legumes and nuts are also good sources of calcium that can be added to your diet.
