Dont drink soda. Try and stay away from high sugared foods, and really salty foods. Best bet if your trying to lose weight is eat fruit, and other healthy foods. For example instead of getting a chocolate bar when your hungry for a snack,grab a banana, or an apple, etc.
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
Yes, a banana is a great food to eat whenever you're trying to lose weight.
no
yes but its also healthy to eat right if your trying to lose weight you should also go to a diet you have to eat right if you want to lose weight.
cause they need help or trying to lose weight
Fruit of course
You should eat 1500 but its not just how much you eat it is also what you eat. If you have a balanced diet you will find that you lose weight quicker. Having a balanced diet doesn't mean that you cant have a treat now and again.
You're 14!!! stop trying to lose weight.
stomach crunches lose weight around your stomach SPECIFICALLY, if u go running or jogging, you will lose weight everywhere...including your but ;)
you cant you fatty or just dont eat forever and eventually your body will eat your mustles if you have any
Yes it is ok unless you go crazy and eat alot of food there and that won't help you lose any weight..
When you are trying to lose weight you should eat healthy foods and focus on getting daily exercise. Your blood type does not play a role in the types of foods that you should eat. Try to eat lots of fruits, vegetables and whole grains to lose weight.