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if u don't eat a slice of Pizza in between each rep, i bet you will lose more weight.

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16y ago

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How do you burn more calories while wearing a hoodie?

Wearing a hoodie can help you burn more calories by increasing your body temperature, which can make your body work harder to cool down. This extra effort can lead to burning more calories during your workout or physical activity.


How can you make your metabolism be fast again?

to burn more calories


How else do you lose weight without starving urself?

Increase your activity level to burn more calories.


Why do you not gaining weight every time you eat?

You only gain weight when you eat more calories than you burn. That usually takes several days. You burn calories through activity and BMR.


Controlling body weight is best accomplished by?

eating the same amount of calories that you burn in a day will make your weight stay the same, to lose weight burn more calories then you eat and to gain weight eat more calories then you burn


Is wearing more clothes when you exercise burn more calories?

Depends if the clothe is hot it will burn more calories but if its normal clothe it won't burn alot of calories.


Which juices burn more calories?

Juices don't burn calories.


Will you burn calories running upstairs?

Yes, you will burn calories when doing any sort of physical activity. In fact, your body burns calories even at rest, to maintain things such as body heat, cardiac and respiratory function etc. This is called your Base Metabolic Rate. All physical activities burn calories; those that are more intense will burn calories at a higher rate.


How do you eat calories and burn fat?

The truth as far as I know it the excess calories you eat are turned into fat. The trick is to eat less calories that you burn in a day there for the extra energy you need in a day will come from the stored fat on your body. If your activity is high the you can eat more calories . Low activity means lower caloric in take to lose weight and burn the store of excess fat on your body


How can you increase the number if calories you burn?

The most direct way to burn calories fast is to take in fewer calories than you burn off. Increasing activity by taking the stairs, running, doing the eliptical are all quick ways to get rid of those calories.


In which exercise you burn more calories?

athletics would be the strong sport to doand you will burn more calories


How many calories do you burn doing jack hammers?

depends on how many obviously the more you do the more calories you burn