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What can you take to help with the constipation if you are on the Atkins diet?
Wiki User
∙ 14y ago
If a diet makes you constipated; it is a bad and unhealthy diet. What you can do is come off the diet and go back to 5 portions of fruit and vegetables a day. You may lose equal amounts of weight, or you may not lose equal amounts of weight. But, you will be healthier.
Wiki User
∙ 14y ago
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Are there any websites that can help me find atkins diet phase 1?
The best place to go for information on anything regarding the Atkins diet is the Atkins site itself. The site for the Phase 1 of the Atkins diet is as follows: www.atkins.com/Program/phase1.aspx, and it provides you with the steps you need to take in this phase.
Can you take Aleve on the Atkins diet?
Yes, you can take pain relief on the Atkins diet. It does not effect your protein to carbohydrate ratio in your diet.
What types of berries can I eat and still follow the atkins diet menu?
The Atkins diet plan does not actually the eating of berries or anything beside protien. Their are certain supplements though you take to help reduce cravings.
Can you take diet tablets on the Atkins Diet?
You don't need these tablets!
Where can I find out about the Atkins food diet?
Atkins diet is a low carbohydrate diet to loose weight. The argument for the diet is that the body burns first carbohydrates in the food and goes to burn fat and proteins next. If we take less carbohydrates and more fat and protein, the body burns fat efficiently thereby allowing us to loose weight. For more on this we can visit: www.webmd.com/diet/Atkins-diet-what-it-is
Can you take black tea with skimmed milk in Atkins diet?
No, if you drink just black tea..it is OK
What is best to take to prevent constipation?
Maintaining a healthy diet is key to preventing constipation. Introducing foods high in fiber, avoiding caffeine and alcohol, and drinking plenty of water are some things you can do to prevent constipation.
Does a doctor have to put you on medications for diet diverticulitis?
Your doctor will give you antibiotics for diet diverticulitis, as well as put you on a liquid/soft diet. You must also avoid constipation, so take Metamucil.
What are some ways to cure constipation?
Constipation happens when the muscle contractions in the the intestines are too slow to push the stool out. Some cures are change your diet to more fiber, increase the intensity of fiber, and take a fiber supplement.
What is an Atkins diet and does it work how long does it take to loose 1 stone?
Atkins diet is a high protein low carbohydrate diet which does work in the short term as long as you can stick to eating very low amounts of carbohydrates including all breads and cereals, most fruits and some vegetables. You could lose a stone very quickly but ask yourself if it is the best long term solution
What colon cleanser should I take in order to relieve constipation?
Internal colon cleansing is a great way to help fix constipation. You can use this colon cleanse method to also help you loose weight and feel a lot more healthy overall.
Is the Dr. Atkins' Diet Right For You?
For some dieters, the Dr. Atkins' diet plan is an effective way to take off extra weight. This diet restricts carbohydrates with the intent of forcing the body to stop relying on consumed glucose and instead convert stored body fat for energy. There is no limit to how much you can eat on this diet because the idea is to restrict carbohydrate intake, not calories. There is some risk of developing higher cholesterol levels as a result of consuming extra fat.
