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What else can I help you with?
Is running a good cardio workout to burn fat?
Yes, running is a great cardiovascular workout to burn fat because you are constantly moving and breaking sweat. Constant movement is the best way to burn fat.
Is the bowflex cardio machine a good workout?
The Bowflex Cardio Machine is one of the best workouts that you can get. It is a super efficient and low impact workout that helps burn more calories than a standard treadmill. The machines are full featured and have been a mainstay in the workout world because of their durability.
Jillian michaels 30 day shred?
Brutal workout, but helps burn calories with the circuit training and its cardio-nature.
What is cardio tennis?
Cardio tennis is a group activity for anyone with any playing level. It is meant to give a great workout, burn calories, and help people to interact out side of the gym.
What is the best and fastest way to burn some fat?
The best way to lose weight is to do a lot of cardio workout. You should also change your eating habits by cutting down on the sugar and the carbs.
What is the turbo fire workout?
Turbo fire workout is the intense 90 day cardio conditioning program that will help you get leaner with exercises that burn up fat and calories faster than a regular cardio. You could actually buy the complete CD work out at beachbody.com.
Do I really have to workout if I want to burn fat?
Cardio exercise combined with light strength training is necessary to achieve effective fat burning.
Are lifecycle elliptical good for cardio?
A life cycle elliptical will serve as a great cardio workout equipment for your home. It will help you burn calories, all within your home. You will be very satisfied with a lifecycle elliptical.
What benefits to your health does an elliptical workout have?
An elliptical is a great low-impact workout for people who are looking to burn a lot of calories with cardio. It's particularly good if you're doing rehab after an injury.
How many calories did i burn doimg cardio?
how many calories did I burn doing cardio
What are some cardio programs that I should do?
Some cardio programs that you should do to lose weight would include the treadmill and jump roping. These are great cardio exercises that will get your heart pumping and they will burn a lot of calories.
Is swimming cardio exercise?
yes. It's also a full-body muscular workout.
