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they have same related skill
flexibility
Skill Related Physical Fitness.
Skill is a particular motor pattern is one component of many in health-increasing fitness.
A
cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness
Skill-related physical fitness
reaction time
sport related fitness is when your are doing something that helps/improve you fitness for example if i was to dribble a basket ball or shoot hoops that is sport related fitness because you are just standing there shooting hoops
what is skill related fitness
Some of the ways to self-assess your skill-related physical fitness include stick balance, side shuttle and long jump.
agility, balance,coordination, power, reaction time, and speed,