the following foods are a good source of fibre- barn(corn),cauliflower,cabbage,raspberries,celery,beans,mushrooms,Oranges and many more.
vitamin e and fibre
Idly contains carbohydrates, fibre and less fat
yes as it contains dietary fibre.
contains fat protein carbohydrates fibre
It is better for you because wholemeal contains seeds and they contains fibre
It contains high levels of gas (methane) and or fibre
Unless your fibre contains metal, it has no heat conductivity.
Yes it does - the husk contains a large quantity of 'insoluble' fibre
Lettuce contains around 0.5g of fibre per 100g
Fibre is an important component of a healthy balanced diet because it helps your digestive system to process food and absorb nutrients. It also lowers blood cholesterol and helps to control blood sugar levels, which in turn controls appetite. Insoluble fibre contains cellulose, hemicellulose and lignin. It helps your bowel to pass food by making stools soft and bulky. Soluble fibre contains gums and pectin. This type of fibre lowers cholesterol levels and controls blood sugar. That's why we need fibre to have a healthy body. Hope this could help you.
1 lemon contains 2.4 grams of dietary fiber.
Oatmeal contains fibre and fibre is good for the movement of the bowel causing a laxitive effect which preduces gas.