answersLogoWhite

0


Want this question answered?

Be notified when an answer is posted

Add your answer:

Earn +20 pts
Q: What diet plan and exercise should I follow to lose weight?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What weight loss or exercise program should I follow to lose fat on my stomach?

You should follow a combination of a low-fat diet and an exercise routine that includes crunches and other ab work along with cardio work.


Can you loose weight from one bottle of herbex?

If you follow a sensible diet and get some exercise, you will lose weight.


What is a good diet for me to follow?

One good diet that will help you with weight management control is the Atkins Diet. Several people have been very successful at losing wieight and keeping it off with this diet.


Is there a diet I should follow with the JohnCena workout?

There may be a special diet to follow with John Cena workout but I have never heard of it before. Just diet and exercise as you would on any diet as is for this diet.


What can you do to lose weight apart from diet and exercise?

Diet and exercise, exercise and diet. Those are the two words we hear every day in our war to lose weight and stay healthy.Apart from diet and exercise , you should sleep well. Besides, sleeping more then 7 hours is not good for health. You should also avoid eating outside of your home. To know more about weight lose and diet please visit here http://bit.ly/fastfatloss86


What type of diet and exercise should you use for weight gain rather than weight loss?

dont do any exercise and eat mcdonalds


What things are included in a Shih-tzus diet?

Any dogs on a diet should get a plenty of exercise. Exercise is an important part of combating weight gain.


How long should you follow the sugar busters diet?

If you want permanent weight lossyou should follow the diet forever. It's a very balanced healthy diet, but for weight loss to be permanent, you can't go back to eating like you did before the weight loss. Just pick a diet you can stick with and stick with it.


How do you lose weight through diet?

Only diet can't help to lose weight but also someone needs to follow some exercise. Exercise and diet, both are important to lose weight. To do exercises we need calories. So if you do exercise we can burn calories. Exercise can make your body fit and healthy. To know more about weight lose and diet please visit here http://bit.ly/fastfatloss86You will find information rich content to follow.


Lose Weight Without Exercise with the HCG Fad?

One way to lose weight without exercise is to follow the HCG diet. This diet uses the hormone HCG, normally found in pregnant women, to trick your body into believing it is pregnant. Combined with a low calorie diet of just 500 calories per day, the HCG diet has been known to cause rapid weight loss. Exercise is not recommended on this diet because of the low calorie specifications.


How can someone reduce weight?

There are number of ways such as diet, exercise and diet supplements. I had achieved my weight loss goal by diet and exercise together, I will say its the best way to reduce weight.


What type of diet should I go on for weight loss?

The best diet for one person may not be the best for another. Having medical issues may affect the type of diet and exercise you should use. Consult your doctor for the best diet plan and exercise regimen for you.