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What else can I help you with?
What sort of diets should I consider to help me with lowering my cholesterol?
A good way to lower cholesterol is by consuming foods that are high in fiber, such as whole-wheat bread. Nuts as well as fish meat are also good methods of combatting high cholesterol levels.
What is an appropriate diet plan for controlling high cholesterol?
The Mediterranean, South Beach and TLC diets have been said to be effective at lowering cholesterol. These diets tend to be high in whole grains, vegetables, fruits and legumes.
How can you lower your high cholesterol?
There are many treatments available for lowering cholesterol levels including low-fat and low-cholesterol diets, regular exercise, and prescription medications.
What are the names of some cholesterol-free diets?
There are several diets that focus solely on lowering cholesterol. You want to avoids foods high in saturated fats. Egg yolks and liver are just simply high in cholesterol so you want to avoid those as well.
Are there many varieties of low cholesterol diets?
There is a variety of healthy cholesterol lowering foods. High fiber foods have proven to lower cholesterol, and decreasing the risk of heart disease.
Diets high in trans-fatty acids are associated with?
Diets high in trans-fatty acids are associated with an increased risk of heart disease, inflammation, and unhealthy cholesterol levels. Trans fats can raise bad cholesterol (LDL) levels while lowering good cholesterol (HDL) levels, increasing the risk of clogged arteries and heart-related issues.
What are benefits of high fiber diets?
Well, the benefits of high fiber diet consists of excreting all of the waste in the body. It also very good for lowering any cholesterol a person may have.
What are some diets that are best for lowering high cholesterol?
The best two diet plans for lowering you cholesterol would be Medifast and Nutrisystem. Also by eating more fruits and vegetables along with whole grains help.
Doctor Says Cholesterol Is Way To High?
Here are few sites to help you find more information on lowering your cholesterol and diets that may help as well. www.full-health.com/partoneF.htm is a good one as is www.hsph.harvard.edu/nutritionsource/what-should-you-eat/.
What are the high cholesterol diets that can really harm you?
High cholesterol can put you at risk for heart attack and stroke. High cholesterol diets include eating a lot of chips and junk food. One type of food that still tastes good and helps lower cholesterol is Cheerios cereal!
What supplements are good for treating high cholesterol?
If you have high cholesterol and are interested in lowering it, you should try to change your diet. There are a lot of whole grain foods you can eat like oatmeal, and cheerios. www.mayoclinic.com/health/���cholesterol-lowering-supplements/���CL00013
What types of foods are cholesterol lowering foods?
High fiber foods, whole grains and the like, are considered Cholesterol lowering. While your doctor can likely provide a list, this link at WebMD will also give you a good starting point. http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods
