They keep the body warm and provide energy.
fat provides warmth and it stores nutrients in case the body needs them.
They release energy after the body digests it and the leftover fats build up.
Fats provide a concentrated source of energy, play a role in the absorption of fat-soluble vitamins, help maintain cell membranes, and support hormone production. It is essential to consume healthy fats in moderation as part of a balanced diet.
limit your solid fats
fats
unsaturated fats are fats that are healthy for you and eat up other more less healthy fats in your body
Fats store energy in the body, provide "cushioning" for parts of the body that have a lot of impact, and help provide shape to the body.
fats are used for the resynthesis of ATP, when ATP is broken down, it releases energy. So fats are a fuel for the body.
No all fats are not harmful to your body.
no
fats
There are a number of effects of polyunsaturated fats to the body. Some of them are beneficial like helping the reduction of bad cholesterol level and providing the body with essential fats.