The main point of fat is to store energy for times when food is scarce. There are also other wmaller reasons. The fat i am talking about is the typical body fat that makes you look overweight. There are various sorts of weights.
Fats insulate your body and internal organs from heat/cold and provides a 'cushion' for them. Without it, our bodies would be dangerously prone to temperature changes and injuries, but too much fat causes many diseases so try to keep your fat level in check. Xox, Smartiiz.
fats also provide insulin and protect the vital organs....edwards95 Besides providing a concentrated form of energy, they also transport certain vitamins in you blood and are sources of linoleic acid which is needed for growth and healthy skin... but be sure to eat no more than 20 - 30 percent of your total daily calorie intake.
These are some of the major uses of fats- and this is only a simple rundown. If you want a very in-depth answer, take a course on nutrition or visit the library in look in the Diet section. Fat is a necessary part of human biochemistry. One use of fat is to create the myelin sheath around nerve cells, which electrically insulates them so that nerve impulses do not leak out. Fat stores calories as a reserve, during times when your exertions are burning more calories than you are eating. Fat forms a layer under the skin which helps us to keep warm and cushions us against pressure or shock, to some degree. Too much fat, of course, makes people overweight, and can clog the blood vessles causing a condition called arteriosclerosis, which can lead to heart attacks or strokes.
Fats play several important roles in the body, including providing a concentrated source of energy, supporting cell growth, and aiding in the absorption of fat-soluble vitamins. They also help insulate and protect organs, maintain cell membrane structure, and are involved in hormone production. However, it is important to consume fats in moderation and choose healthy sources to support overall health.
fat can be used as an energy source or makes you gain weight:)
Fats provide a concentrated source of energy, play a role in the absorption of fat-soluble vitamins, help maintain cell membranes, and support hormone production. It is essential to consume healthy fats in moderation as part of a balanced diet.
The three classifications of fat are saturated fats, unsaturated fats, and trans fats. Saturated fats are typically solid at room temperature and are found in animal products. Unsaturated fats are liquid at room temperature and can be either monounsaturated or polyunsaturated. Trans fats are created through hydrogenation and are generally considered unhealthy.
Fats are used in the body as a source of energy, as structural components of cell membranes, and for the absorption of fat-soluble vitamins. They also play a role in protecting organs, insulating the body, and supporting brain function. Excess fats can be stored in adipose tissue for later use.
The scientific name for "good fat" is unsaturated fat. This type of fat is considered healthier for the body compared to saturated fats, as it can help lower bad cholesterol levels and reduce the risk of heart disease. Unsaturated fats are found in foods like avocados, nuts, seeds, and olive oil.
The scientific name for food is "nutrients." Food provides the body with nutrients such as carbohydrates, proteins, fats, vitamins, and minerals that are essential for growth, energy, and overall health.
fat provides warmth and it stores nutrients in case the body needs them.
They release energy after the body digests it and the leftover fats build up.
Fats provide a concentrated source of energy, play a role in the absorption of fat-soluble vitamins, help maintain cell membranes, and support hormone production. It is essential to consume healthy fats in moderation as part of a balanced diet.
limit your solid fats
fats
unsaturated fats are fats that are healthy for you and eat up other more less healthy fats in your body
Fats store energy in the body, provide "cushioning" for parts of the body that have a lot of impact, and help provide shape to the body.
fats are used for the resynthesis of ATP, when ATP is broken down, it releases energy. So fats are a fuel for the body.
No all fats are not harmful to your body.
no
fats
There are a number of effects of polyunsaturated fats to the body. Some of them are beneficial like helping the reduction of bad cholesterol level and providing the body with essential fats.