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Answered 2010-06-15 17:26:49

Cardio is always a good starting point. Running or swimming are always good options. Lunges, squats, and deadlifts are good solid exercises that will turn fat into muscle.

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fat thighs, no. but keep in mind fat and bone isn't the same. to some people my thighs are bigger, that's because I'm medium boned. to some people their thighs are bigger than mind. their larger boned. its not always fat, and actually can just be bone



Eat a lot more calories than you can burn. Unfortunately, you can't just make your thighs fat. You will have to get fat all over.


To get rid of fat thighs, you need to ensure that you exercise more. Also cut down on fat and sugar intake as you take your meals.


if you ever have big thighs the way how to do it is to do knee crunches


the body store's fat by keeping it in their stomach or thighs



Some carry most of their weight as belly fat.


lunges are really good for losing inches on your legs and thighs.


Thighs are where large muscles are, but they are also where many people (especially women) store fat in their bodies.


A person carrying excess fat on hips and thighs has a pear-shaped body. A person carrying excess fat on the waist and abdominal area has an apple-shaped body.


Belly mainly Also, butt, thighs, hips


Thighs may be bulky because of extra muscle, extra fat or both. If being overweight is the cause, losing weight can slim the thighs and the rest of the body.


They were inherited, plus Reese's Eggs don't help:)


Walking, jogging, running, cycling, swimming


During exercise, you cannot target a certain area of fat to be burned off. Cycling is a good way to burn overall body fat, but it may be burnt if from other areas of the body before your thighs.


speed walking, and sprinting will help. sprinting burns fat in a dramatic fashion


Sit in a squat position for as long as possible and repeat several times a day. Eat a ton of fatty foods often (although this will give you more than just fat thighs, and everyone gains fat differently so you might just end up adding fat to other areas and not be able to target your thighs well)


You gain weight on your thighs because whenever you grow up you gain fat on your thighs,and another way is because you don't exercise like you don't run or walk alot


Depends on your height. If you are 5'2, those are slightly chunky thighs, but if you are 5'4, you are average. If you are 5'6+, you are slim.


Not thicken, but you will get lovely long muscles on your thighs and calves. THis gives you a toned look, not a fat one if that is what you mean.


because some babies are ugly and fat


me personaly no but every guy is different


nothing really, your thighs will get really fat.


You can't preferentially add fat to a certain part of your body. Where your fat goes is determined by your genes. But if you want to add muscle to your thighs, the best exercise is barbell squats.



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