go for runs, and exercise more.. eat beter. drink heaps of water, but dont starve your self! its the worst thing to do! just eat heaps well.. & cut out the extra fattystuff that you dont need! you, can do it! believe in yourself! PEACE!
hit the pookie
starving yourself for weeks
Of course you can! Low carb dieting is the fastest way to lose weight without starving yourself.
drink water
Death
No, starving yourself is not a safe or effective way to lose weight. It can lead to serious health consequences, including decreased muscle mass, nutrient deficiencies, and a slowed metabolism. It is important to focus on balanced nutrition and exercise for sustainable weight loss.
You can now lose weight while still enjoying eating favorite foods without starving yourself. Pizza, donuts and shakes are just a few of my favorites and i have lost weight without denying myself any of these pleasures. You can find it all here bit. ly/ /BioFitGo
You may eat lot of vegetables and fruits.Drink hot water.Swallow some fenugreek seeds with water after every meals.
Drink lots of water, eat fruits and vegetables. Try your best to eat as healthy as you can without starving yourself. Remember to work out at least 30-60 minutes a day. You need to burn off 3500 calories to lose a pound of fat. Don't forget to workout and eat healthy, remember don't starve yourself!!
Increase your activity level to burn more calories.
I don't know your situation, but I do know - and I'm pretty sure you know, that starving yourself is not the best way to lose weight. You need to do some exercise every day, drink heaps of water, and eat healthy food. There are a multitude of good diets out there you can try without resorting to starving yourself. Starving will leave you weak, dehydrated, and maybe even make your stomach lining get eaten away in the process. Don't do it! In two months, you would be dead.
Starving yourself is called anorexia. Anorexia can lead to serious medical problems including but not limited to death. If you need to lose weight try eating balanced meals and exercising.