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What do you do when you have upper back pain more than a day after a chiropractic adjustment?
Wiki User
∙ 13y ago
If this was your first treatment, some of the muscles in your upper back may feel sore for a few days. There are about 7 layers of muscle in your back and 24 movable bones that make up the spine. The spine can lose normal range of motion, very slowly, over time and when that occurs the muscle get deconditioned or lazy. When you receive a chiropractic adjustment there may be some pops or clicks, but there will be increased range of motion and all those deconditioned/lazy muscles have to work normally again. An example of what results is if you have ever started a new exercise routine or worked out in the yard for the first time in the spring and are out of shape, you wake up the next day and will often experience similar muscle soreness.
Research has shown that 30-50% of patients experience some mild soreness following spinal manipulation, for the reasons described above. These mild side-effects will go away in less than 24 hours. It is important to tell your chiropractor about all soreness or changes you experience following an adjustment so that they can appropriately modify their treatment protocol to best suit your body.
Wiki User
∙ 13y ago
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