Well, you lose time! All jokes aside, when you exercise your body uses the energy stored in the form of fat, as well as other nutrients stored from food. Typically, this equates to you losing mass, which you can measure by the amount lost in your weight.
Exercise
Exercise
Dogs need to be taken on walks, walking is exercise, exercise can help you lose weight
exercise at a 65% vo2max
Exercise is so you can stay fit and lose weight!
Exercise.
Exercise, fatty
exercise
Exercise, exercise, and exercise always exercise and stay in shape because you can live longer
if you exercise, you lose weight. it's as simple as that!
exercise
EXERCISE!